GETTING YOU INCREDIBLE RESULTS ANYWHERE IN THE WORLD WITH GEORGE O'BEID | LifeFit.app
Life Fit Coaching - Online Personal Training app and Packages gives you an expert coach by your side to hit your goals, no matter where you are in the world. George has over 30+ years of training and coaching experience he can share. Making the process and programs easy to follow and sustainable.
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Nutrition Coaching
DITCH THE FAD DIETS & REBOUND WEIGHT FOR EVIDENCE BASED COACHING
Provide a holistic approach to training by impacting nutrition habits. Enjoy a better experience with easier nutrition coaching through meal photos, macro tracking, meal plans and daily habits all, easy to track in one single app. - lifefit.app
THE RESULTS YOU CAN EXPECT
No matter what equipment you may, or may not have available to you, or location issues with getting to a gym - your expert coach will accelerate your results exponentially with their guidance and support- finally giving you the tools to achieve the targets you’ve set for yourself.
Programs for at home body weight, at home equipment, bands, outdoor or gym
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Training
Training plans created with 30 years experience in training for you to access 24/7 at your finger tips. Add notes and instructions to exercises that you can view and track when checking in to workouts.
Exercise Video Libraries
Explore libraries of professionally created pre-built exercises, workouts, and programs that are ready for you to use.
Tracking Progress
Keep on top of your health, progress, and workout activity in your LifeFit.app dashboard.
Weekly summary, alerts, progress, messaging, weight, body fat, measurement, progress photos
WHO'S IT FOR?
Whether you want to lose weight, tone up, gain lean muscle or you are happy as you are but would like a healthier lifestyle, our online Personal Training is ideal for men and women that want the greatest return out of their training efforts. Our programs ensures you have our expert coach with 30 years experience in training and nutrition in your pocket every step of the way, meaning no more wasted workouts and diet mistakes, just consistent, guided results.
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How habit coaching changes personal training.
Book a free strategy meetingWHAT'S INCLUDED?
Your Nutrition Transformation Guide
where you and your coach will work together to break down your long term goals into step-by-step targets, with clear pathway to take you towards your ideal physique, fitness, strength and energy levels
A Custom Training Programme, designed around your aims and lifestyle, to ensure every session you complete is bringing you closer to your goals (all delivered with an easy-to-use app)
Weekly check-ins
Review results v's targets Adjust program and food guide by your coach so you never get stuck in a plateau
Your Coach in your pocket
Your coach is available for advice and help via in app messaging, also giving you tools with exercise videos, sets and reps and tricks to use in day to day life to create a healthy and balanced approach to “dieting” and nutrition
Featured packages
PLATINUM
10 Week Transformation Package
Really discover your full potential with a complete step-by-step guide helping take your fitness to the next level.
FREE Initial Consultation
Includes real-time home or gym training with trainer via video
LifeFit Smartphone App Access
Exercise Video Library
Tailored Workouts & Exercise Programmes
Fitness Goal Setting and Advice
Weekly Check-in
24-7 Support via Phone and Video
Clear Roadmap to Achieve Fitness Journey
Fully Supported Nutrition Guidance Including Regular Reviews
Detailed Macronutrient Guide E-Booklet Including Meal Examples
Build Lean Muscle while dropping body fat
*Supplements Guide
*Track meals in-app
Online training and nutrition guidance (access to the app), progress/habit tracking, video demo of the workouts, accountability (feedback forms and video updates by the coach), 2-way communication, support and mentorship./pages/book-a-demo
$199 per week (10 weeks)
GOLD
10 Week Transformation Package
Really discover your full potential with a complete step-by-step guide helping take your fitness to the next level.
FREE Initial Consultation
Includes real-time home or gym training with trainer via video
LifeFit Smartphone App Access
Exercise Video Library
Tailored Workouts & Exercise Programmes
Fitness Goal Setting and Advice
Bi-weekly check-in
24-7 Support via Phone and Video
Clear Roadmap to Achieve Fitness Journey
Macronutrient Guide
Build Lean Muscle while dropping body fat
Supplements Guide
Online training guidance (access to the app), progress/habit tracking, video demo of the workouts, accountability (feedback forms and video updates by the coach), 2-way communication, support and mentorship./pages/book-a-demo
$97 per week (10 weeks)
SILVER
10 Week Training Package
Really discover your full potential with a complete step-by-step guide helping take your fitness to the next level.
Access to training workouts
Includes real-time home or gym training via video demo
Life Fit Smartphone App Access
Exercise Video Library
Workouts & Exercise Programmes
Build Lean Muscle
Online training guidance (access to the app), progress/habit tracking, video demo of the workouts.
$49.95 Per Week (10 weeks)
Claim Your Free Strategy Call!
Experience what George and LifeFit team can do for you first hand. Get a free strategy call via phone or video chat, learn how to maximise your workouts and get advice specific to you and your fitness goals. No strings attached to the call and if you choose to work with us, that's great. If not, that is fine too.