Beta-Alanine: Performance Enhancer
Life Fit Premium Supplements
What Is Beta-Alanine?
Beta-Alanine is a modified version of the amino acid alanine, essential for the production of carnosine, which buffers acid in muscles. Known for creating the signature tingling sensation, Beta-Alanine is a key ingredient in many pre-workout formulas.
Benefits of Beta-Alanine
- Improved Short-Burst Performance: Enhances exercises like bench presses, squats, and sprints.
- Increased Repetitions: Users report pushing more reps when supplementing with Beta-Alanine.
- Boosted Cardiovascular Performance: Shown to enhance endurance during cardiovascular workouts.
- Lean Muscle Gains: Studies indicate Beta-Alanine helps increase lean muscle mass and improve body composition.
Who Should Use Beta-Alanine?
Beta-Alanine is ideal for athletes or anyone looking to boost their short-burst energy during workouts, including sprinters, rugby players, and rowers. It also benefits those aiming to build lean muscle mass.
Directions for Use
- Serving Size: 1 serving (6000mg).
- How to Use: Mix with 250mL of water. Stir or blend until fully dispersed. For best results, consume 30 minutes before exercise.
Ingredients
- Pharmaceutical Grade Beta-Alanine
Nutritional Information
| Nutrient | Per Serve (6000mg) | Per 100g |
|---|---|---|
| Energy (KJ) | 102 | 1700 |
| Protein (g) | 6 | 100 |
| Total Carbohydrates (g) | 0 | 0 |
| Sugar (g) | 0 | 0 |
| Total Fat (g) | 0 | 0 |
| Sodium (mg) | 0 | 0 |
| Beta-Alanine (g) | 6 | 100 |
Maximize Your Performance with Beta-Alanine!
Power up your workouts with Life Fit Beta-Alanine and enhance your strength, endurance, and muscle gains.